Mimi encourages mindful movement through traditional teaching methods using Sanskrit terminology, chants, and Pranayama. She aims to create a warm and safe environment for students to go to their edge while honoring their limits. She believes that practicing present moment awareness is the gateway to inner peace and wants every studen
Mimi encourages mindful movement through traditional teaching methods using Sanskrit terminology, chants, and Pranayama. She aims to create a warm and safe environment for students to go to their edge while honoring their limits. She believes that practicing present moment awareness is the gateway to inner peace and wants every student to feel that they can take principals used in class off the mat and into their life.
Her class will include breath work and tying the breath to movement through a balance of flowing between poses and holding poses. She believes peace, joy and lightheartedness achieved during class are still accessible to us after we roll up our mats.
Her style and training is rooted in the Ashtanga Vinyasa lineage and teaching basic kindness- starting with how to be kind to ourselves.
(E-RYT 500) Mandy has studied and practiced yoga for over 25 years now. When Mandy teaches her intention is to awaken an inner awareness that expands consciousness in the body, mind, and spirit. She is very descriptive in her cueing, often using anatomical terms and metaphors to guide students to feel the subtleties of the practice. Mand
(E-RYT 500) Mandy has studied and practiced yoga for over 25 years now. When Mandy teaches her intention is to awaken an inner awareness that expands consciousness in the body, mind, and spirit. She is very descriptive in her cueing, often using anatomical terms and metaphors to guide students to feel the subtleties of the practice. Mandy's classes are slowly paced, strong in nature, and very grounding. Her aim is that each student leaves feeling more aligned, refreshed, and with a feeling of wholeness that is lasting.
(E-RYT 500) Michele is a Colorado yoga teacher, massage therapist, health coach, and life long learner. She infuses her weekly classes with humor, playfulness, and poetry. Her instruments of instruction are effective cueing and humor. Michele, a trail blazer, uses her calm presence and intuition to encourage her students to play at th
(E-RYT 500) Michele is a Colorado yoga teacher, massage therapist, health coach, and life long learner. She infuses her weekly classes with humor, playfulness, and poetry. Her instruments of instruction are effective cueing and humor. Michele, a trail blazer, uses her calm presence and intuition to encourage her students to play at their edges and try new things. She is described by her students as interesting, intuitive, patient, and graceful. Off the mat you might find her meditating in her hammock or knitting by a fire.
I am passionate about yoga. Yoga has been a part of my life for twenty-three years. I have learned over the course of twenty-three years that I am forever a student of this thing we call Life. When I guide a class, it is an exchange of energy, I am giving to the class, and the students are also providing energy. I truly feel we create
I am passionate about yoga. Yoga has been a part of my life for twenty-three years. I have learned over the course of twenty-three years that I am forever a student of this thing we call Life. When I guide a class, it is an exchange of energy, I am giving to the class, and the students are also providing energy. I truly feel we create the class together. I am only the vessel to create the class. I began teaching yoga seven years ago. I am trained in Hatha, Yin, Restorative, and Aerial Silks. I am Yoga Therapy trained in Trauma, Grief, and Functional Yoga. I enjoy bringing my entire tool kit to the table. I honor my mentors before me and honor you as you part the legacy of Yoga. I hope you to meet you on your mats soon. ERYT-500
Jeanne’s goal is to help you better connect with and understand yourself through yoga. Coming from a place of love, compassion, and humor, she hopes to work with each of you to improve yourself and your life in whatever way suits you best. If that means you want to sweat, twist and get upside down, or just breathe and let go, she will be there supporting you on your journey.
Annie felt the call to practice yoga long before she ever took her first class. In August 2013, she got on the mat for the first time and never looked back. Annie's social work background lends itself beautifully to her yoga teaching approach. Her style combines asana with an exploration of our true selves and fosters a commitment to
Annie felt the call to practice yoga long before she ever took her first class. In August 2013, she got on the mat for the first time and never looked back. Annie's social work background lends itself beautifully to her yoga teaching approach. Her style combines asana with an exploration of our true selves and fosters a commitment to living an authentic life. Trained at the Lourdes Institute for Wellness Studies, Annie graduated from their YTT 200 hour program in May of 2016. She is committed to living yoga on and off the mat. Her class is open to all levels. Personal Mantra- I am right here, right now; I am unafraid.
Sunny Isle Yoga would like to welcome Katie Ripley to our studio. Rips comes from the east coast where she graduated from the University of New Hampshire. She has taught yoga in Colorado since 2019 and is she thrilled to work in our community. Her class consist of a well balanced vinyasa flow with a focus on finding a peaceful state of m
Sunny Isle Yoga would like to welcome Katie Ripley to our studio. Rips comes from the east coast where she graduated from the University of New Hampshire. She has taught yoga in Colorado since 2019 and is she thrilled to work in our community. Her class consist of a well balanced vinyasa flow with a focus on finding a peaceful state of mind. Not only does she teach yoga but she also enjoys coaching cheerleading and taking her dog, Summit, for hikes into the mountains.
Jamie Martinico is a 500 Hour RYT additionally certified in Yin and Kids Yoga. Yoga has been an opportunity for her to focus on her self care and personal journey to transform her life, physical body, and mental health. Yoga has enabled her to breathe fully, live slowly, speak intentionally, and have more fun. She has a background in mas
Jamie Martinico is a 500 Hour RYT additionally certified in Yin and Kids Yoga. Yoga has been an opportunity for her to focus on her self care and personal journey to transform her life, physical body, and mental health. Yoga has enabled her to breathe fully, live slowly, speak intentionally, and have more fun. She has a background in massage therapy and brings a knowledge of the body to help individuals safely create more possibilities in their practice, with integrity in each pose.
Jamie teaches from the heart. She will guide you through a Baptiste inspired Vinyasa flow with a focus on breath, drishti, and alignment. She chose Baptiste style of yoga because she loves how it encompasses not only movement of the body, but movement of the mind and to help grow beyond our limiting beliefs. She empowers you to find the greatness in yourself, so you can take that out into your everyday life.
Matt Fowler invites students into a rich tapestry of yoga practice, interweaving diverse teaching styles. With over 16 years of teaching experience, he skillfully creates a warm and nurturing environment where students are encouraged to explore their boundaries while respecting their personal limitations. Matthew believes in the transfor
Matt Fowler invites students into a rich tapestry of yoga practice, interweaving diverse teaching styles. With over 16 years of teaching experience, he skillfully creates a warm and nurturing environment where students are encouraged to explore their boundaries while respecting their personal limitations. Matthew believes in the transformative power of present moment awareness both on and off the mat, offering classes that are not just a practice but a holistic experience.
Danny enjoys connecting the mind and body together while practicing yoga and enjoys creating that avenue for others that takes his classes. Stepping on the mat is about eliminating the mental chatter and checking in with yourself. He hopes that after the class you leave feeling refreshed and rejuvenated. He recently graduated from hi
Danny enjoys connecting the mind and body together while practicing yoga and enjoys creating that avenue for others that takes his classes. Stepping on the mat is about eliminating the mental chatter and checking in with yourself. He hopes that after the class you leave feeling refreshed and rejuvenated. He recently graduated from his YTT 200 hour program in February 2024 and is excited to lead each of you on your own personal journeys.
Brittany is an E-RYT 500 Yoga Alliance accredited yoga teacher training facilitator and certified Baptiste Power Yoga instructor. She has over 1,200 hours of training, has taught over 4,000 hours of yoga and is the founder/owner of Red Lotus Yoga (formerly Container Collective Yoga), now called Red Lotus Yoga in Lakewood, CO since 2014. W
Brittany is an E-RYT 500 Yoga Alliance accredited yoga teacher training facilitator and certified Baptiste Power Yoga instructor. She has over 1,200 hours of training, has taught over 4,000 hours of yoga and is the founder/owner of Red Lotus Yoga (formerly Container Collective Yoga), now called Red Lotus Yoga in Lakewood, CO since 2014. Whether you are newer to yoga or are a seasoned practitioner, classes/trainings Brittany leads will have you feeling empowered in the physical yoga poses and invited to look at the parts of yourself that are holding you back from living your most authentic and fulfilling life, as a student, teacher, leader. Her love of the yoga practices shine through in how she shares the teachings from the yogic texts and traditions from a place of continual application in her own life. She says, “No matter what modern style of yoga you choose to practice or teach, the yogic teachings and concepts are the common thread that will transform your way of being in the world.” Before opening her studio Brittany was a professional dancer/teacher and traveled/lived around the world. She is happily married with 2 small children and a border collie in Golden, CO. She is passionate about sharing the tools of yoga with as many people as possible.
Holly's yoga roots began with the stillness of yin yoga and grew into community practices centered on wellness for the whole family. Since starting yoga in 2010, Holly has discovered a deeper understanding of herself as well as the interconnectedness of the world around her. This newfound appreciation continues to enhance her personal fo
Holly's yoga roots began with the stillness of yin yoga and grew into community practices centered on wellness for the whole family. Since starting yoga in 2010, Holly has discovered a deeper understanding of herself as well as the interconnectedness of the world around her. This newfound appreciation continues to enhance her personal focus on transformation and growth.
Her teaching philosophy builds on yoga as a journey taken together. She seeks to share the healing and acceptance that she has encountered and likes her students to feel empowered, knowing that yoga is for everyone, on or off the mat.
When she's not practicing, you might find her hiking in the mountains and spending time with her three children and two fluffy cats.
My name is Sofie Woods. Born and raised in Sweden, I have now lived in Colorado since 2015! I try to practice yoga both on and off the mat and I love teaching vinyasa flow style classes.Yoga for me is about re-setting, letting go and aligning with myself and everything else in my life.
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