Friday, March 27th 4:15 - 5:15pm ~ $20
Kids Yoga Workshop with Jamie Martinico
During this Kids Yoga Workshop for 5-8 year olds, your children will learn some valuable mindfulness tools that they can carry into their everyday lives to help navigate their worlds with more awareness. They will learn tools to h process their feelings through movement, quieting the mind, and breathing intentionally.
Saturday, April 4th 7 - 8:30pm ~ $50
Full Moon Sound Ceremony with Michele Theoharris
The event will start with a guided meditation and intention setting ritual followed by a healing soundscape from crystal bowls, gongs, and other instruments.
Friday, April 3rd 4 - 5:30pm ~ $30
Throat Chakra - Vishuddha with Sofie Woods
Join Sofie Woods for a guided journaling practice followed by a chakra-focused vinyasa flow to explore movement, breath, and reflection.
Friday, April 17th 4 - 5:30pm ~ $30
Third Eye Chakra - Ajna with Sofie Woods
Join Sofie Woods for a guided journaling practice followed by a chakra-focused vinyasa flow to explore movement, breath, and reflection.
Saturday, April 18th 7 - 8:30pm ~ $50
New Moon Sound Ceremony with Michele Theoharris
The event will start with a guided meditation and intention setting ritual followed by a healing soundscape from crystal bowls, gongs, and other instruments.
Friday, May 1st 4 - 5:30pm ~ $30
Crown Chakra - Sahasrara with Sofie Woods
Join Sofie Woods for a guided journaling practice followed by a chakra-focused vinyasa flow to explore movement, breath, and reflection.