Denver Yoga Summit

Sunny Isle Yoga is honored to be a partner of the Denver Yoga Summit, and we are offering a 30% discount on tickets if you use our promo code SUNNY30 at checkout! Click the link below to purchase a discounted ticket for this 3-day yoga festival!  

The event will start with a guided meditation and intention setting ritual followed by a healing soundscape from crystal bowls, gongs, and other instruments.

Are you interesting in starting a yoga practice but feel intimidated? This beginner yoga workshop is designed for you! It's perfect if you've never tried yoga before, or if you're returning to your practice after a break. Learn foundational principles that will help you build strength, flexibility, and body awareness. 

The event will start with a guided meditation and intention setting ritual followed by a healing soundscape from crystal bowls, gongs, and other instruments.

Join Jamie for a sacred afternoon discovering the ancient history and artistry of mala making. This event will teach you how to craft your very own mala, how to use it in a meditation practice, and you will also take your self-crafted mala home with you! 

Join Jenny for 90 minutes of winding down and resetting your nervous system with restorative followed by a yoga nidra practice. Yoga nidra translates to yogic sleep where you will experience possibly the best rest of your life.

Learn how to bring the joy, the playfulness, and grounding power of yoga to children - from pose adaptations and games to breathwork and mindfulness tools you can use right away in your own classes. 

Midlife in our culture is often fraught with grief, fear, and dread of decline. Meanwhile Crone energy emerges as a culmination of the gifts + lessons from the earlier phases of life. She is the truth-teller, boundary-setter, and keeper of sacred mystery. She holds the key to aging in power.