Full Moon Sound Ceremony with Michele Theoharris

The event will start with a guided meditation and intention setting ritual followed by a healing soundscape from crystal bowls, gongs, and other instruments.

Learn how to bring the joy, the playfulness, and grounding power of yoga to children - from pose adaptations and games to breathwork and mindfulness tools you can use right away in your own classes. 

Conscious Connected Breathwork is an intentional practice with the Breath where pathways open which promote deep healing, release, and connection with our mind, body and spirit. This practice facilitates a shift from the analytical, thinking mind into both the emotional mind and the intelligence of the body. 

New moons are powerful times for ritual and intention setting. The evening will start with a grounding meditation followed by a healing soundscape from crystal bowls, gongs, and other healing instruments. 

Spend a sacred afternoon discovering the ancient history and artistry of mala making. All supplies will be provided, and gemstones will be chosen for you. Light snacks and beverages will be served.