New Moon Sound Ceremony with Michele Theoharris

This workshop will include a 20-minute intention setting salt bowl ceremony where participants add herbs, crystals, flower petals, and their intentions into a bowl of epsom salt. Everyone will get a jar to take home to use in a bath or somewhere special to them.

During this Kids Yoga Workshop for 5-8 year olds, your children will learn some valuable mindfulness tools that they can carry into their everyday lives to help navigate their worlds with more awareness. They will learn tools to h process their feelings through movement, quieting the mind, and breathing intentionally. 

All men who are interested in tapping into their divine masculine energy, connecting with other men, deepening their self-awareness, and spiritual practice, we welcome you to come and experience this sacred circle.

This workshop opens with a fire ritual followed by a gentle dynamic movement section to prepare the body for a relaxing 75-min sound ceremony. Gentle sounds will be played on crystal bowls, rattles, tuning forks, drums, and a gong. 

Cosmic Breath is a slow-paced, 90-minute Himalayan Kriya journey into the subtler realms of breath, energy, and awareness. Through gentle kriya, calming breathwork, and restorative asana, you’ll awaken the subtle current of Prana Shakti within.