200 HR Yoga Teacher Training
200-hour Yoga Alliance Certified Yoga Teacher Training with Brittany Hopkins Switlick
Experience the freedom and effectiveness that emerges from this inspired and embodied practice. Discover for yourself how yoga applies both on and off the mat through yoga asana, meditation, philosophy, discussion, personal inquiry, alignment, and practice teaching.
Unique Emphasis on Yoga Philosophy:
In this training, we delve deeper into the philosophical aspects of yoga than most mainstream programs. You'll explore ancient texts and modern applications, understanding how these teachings can transform your life and practice.
The goal is to cultivate not just skilled yoga teachers, but also wise and compassionate individuals who can inspire and lead others on and off the mat.
DATES (6 weekends total over the course of 5 months):
If you have a conflict with any of the dates, please reach out for flex options.
January 17 - 19, 2025
February 7-9, 2025
March 7-9, 2024
April 4-6, 2025
May 2-4, 2025
June 6-8, 2025
MONTHLY WEEKEND TIMES:
Fridays 4:00 pm - 9:00 pm MST
Saturdays 8:30 am - 8:30 pm MST
Sundays 8:30 am - 6:30 pm MST
WEEKLY ONLINE TIMES:
Mondays 6:00 pm - 8:30 pm MST
LOCATION:
12500 W 58th Ave Suite 101, Arvada, CO 80002
Modules will be comprised of the following:
Asana (physical yoga practice)
Self Assisting
Meditation
Discussion/Inquiry
Methodology
Technique
Anatomy
Yoga Philosophy & History
Practice Teaching
****There will be weekly homework assignments on your own time in between training weekends.****
Meet Your Facilitator
Brittany Hopkins Switlick
Brittany is an E-RYT 500 Yoga Alliance accredited yoga teacher training facilitator and certified Baptiste Power Yoga instructor. She has over 1,200 hours of training, has taught over 5,000 hours of yoga and is the founder/owner of Lotus Yoga School (formerly Container Collective Yoga), in Lakewood, CO since 2014. Further enriching her approach, she has completed additional training in trauma informed yoga, silver sneakers chair yoga, yoga nidra, and how to honor traditional roots of yoga that have often been removed from practices in the west. Her passion for empowering others is reflected in her comprehensive approach that blends the physical practice with profound personal insights.
To register for this teacher training, click the link below!